About Me


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Hi! I am so glad that you are here! I’m Alex, the author of Delighted Heart. I am originally from the OC, but am now living in Chicago (and absolutely loving it – I must add!). I am currently working on getting my Master’s, so that I can one day become a Marriage and Family Therapist. Like most people I know, I am a coffee fanatic. Iced coffee with vanilla and soy milk is where it’s at, really any iced coffee! I’m also a self-care enthusiast, reform Pilates lover, and a complete obsessor over making lists…I.make.lists.for.everything.

Okay, okay. Enough about me…

On Delighted Heart you will find things like tips and tricks on how to improve your wellness, self-development advice, and ways to truly challenge yourself. I want to help you help yourself reach your fullest potential and happiness. I think that life is a journey, and that we are always learning new things about ourselves every day – so join me in this journey!

Let’s get in touch! You can contact me via the social media icons at the bottom of this page or by sending me an email at: alex@delightedheart.com

I am looking forward to getting to know you! Thanks again for stopping by 🙂

P.S. I’m working on creating a bi-weekly newsletter for those of you who are interested! Stay tuned!