How to Journal: 4 Productive Journaling Techniques

Sometimes journaling can be a sort of intimidating thing. Whether you enjoy journaling on your computer or (the old school way) in a paper-bound journal, the space where you can type or write your deepest thoughts is infinite. Maybe I’m not making sense to some of you because you don’t have this problem, but for those of you who find yourself getting stuck when the pen reaches the paper, I have gathered 4 specific ways that will help you gain momentum in your journaling! Orrr just to help you get started, which is totally okay too! πŸ˜‰

But first….

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5 Effective Ways to Relieve Stress

If you all are anything like me, then stress is something that you battle with constantly. It is like an annoying itch on your back that you cannot seem to get rid of…ever. I am literally always stressed. I have noticed that when I stress about every little thing, I’m not able to enjoy whatever is right in front of me. So, to avoid having stress take over your life and consume your mind, I came up with 5 effective, but also simple, ways for you to relieve stress and take back complete control of your life. You’re welcome! πŸ˜‰

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